Science Sound Mindfulness Workshop for Teenagers – Really help manage his emotions
Loved this course from the point of view that Diane was so relaxed and supportive, whilst explaining both the science behind the sound as well as the physical and emotional benefits. Drawing teenagers out of their shell is never easy but my son really seemed to engage with this and I feel it will really help him manage his emotions going through to adulthood and beyond. As both a scientific and emotional person, these techniques really resonated with me.
Vibrational Sound Therapy